Ingredients:
2 tbsp Olive oil
2 clove sliced garlic
½ med onion – very small dice
½ cup white wine
1 cup chicken or vegetable broth
4-5 tbsp Due Cellucci Tomato Basil sauce
4 pieces of fish fillet (can use sole, tilapia, swordfish, salmon, etc)
Salt, black pepper and Italian spice to taste
Preparation: Heat olive oil over medium heat and sauté garlic until light golden brown. Add onion and continue sautéing until onion is soft (about 5 mins). Add wine vegetable/chicken broth and tomato sauce. Season with black pepper and Italian spices. Boil for a 1-2 minutes to reduce liquid just a little. Lay fish on top of liquid and lightly salt fish. Spoon sauce over fish a few times to wet. Cover and cook over medium flame (some liquid will evaporate while fish is cooking). Spoon/baste fish 2-3 times while cooking. When cooked, sprinkle with chopped parsley and serve hot. Yields 4 servings
Approx cooking time:
white fish like sole or tilapia – about 5 mins
salmon or swordfish – about 7 mins